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Anti-aging dietary supplements can help protect the body against the aging process and support healthy aging. These typically include nutrients such as antioxidants, vitamins, minerals, omega-3 fatty acids, and herbal extracts. Antioxidants can help reduce cellular damage by fighting free radicals and may decrease signs of aging. Vitamins and minerals can support bodily functions and promote healthy aging. Omega-3 fatty acids may support brain function and improve heart health. Herbal extracts can support the body with natural ingredients and alleviate signs of aging.